Healthy gnocchi with vegetables

Healthy gnocchi with vegetables
This deliciously simple and healthy recipe with its light taste will make you love vegetables. Gnocchi are usually eaten as a first course meal, as an alternative to pasta or soups, but surely could be served as a main dish.
This meal is packed with nutritious vegetables and it has a top notch taste.

Pot Z-FP2838-LS/S
MixSy  (for herb pesto)

Ingredients needed for our Gnocchi with vegetables:
  • 2 pieces of celery stalk
  • 300 g cauliflower
  • 200 g broccoli
  • 500 g tomato
  • A bunch of fresh herbs (basil, parsley, thyme)
  • 1 pepper
  • ½ tblsp pepper, minced
 
Image-3-(1).jpg


For the gnocchi:
  • 500 g all-purpose flour
  • 2 whole free-range eggs
  • 1 kg boiled potatoes
  • 2 tblsp olive oil
  • 100 g parmesan
  • Minced pepper
  • 1 g nutmeg


Preparation:
  • You can make your own gnocchi or you can buy them fresh.
  • Chop all vegetables and spread on the bottom of a cold frying pan.
  • Put gnocchi on vegetables.
  • Cover and put on medium heat (160°C on the induction plate) for 5 minutes, then reduce the temperature and leave for 10 minutes more at low temperature (90°C on the induction plate).
  • Remove the cover, generously add pesto (which you have made with MixSy), pour olive oil on top and add grated parmesan.
  • Gently stir and serve with parmesan slices on top.
 
Cooking in Zepter ever-lasting and indestructible cookware (Pot Z-FP2838-LS/S) will allow you to prepare any meal at low temperatures, without adding fat or oil. As a result, the food is healthy and contains fewer calories, as it is not starved of nutritional values.

Enjoy your culinary experience with Zepter.
                                                                                             
Chef Petra Gerić
 

Posted: 4/23/2018 12:45:33 PM by Zepter International | with 0 comment(s)
Zepter Kitchen
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